What Is Neurofeedback?
Neurofeedback is a form of therapy that regulates brainwave patterns by reinforcing healthy brain function. We use positive stimuli such as pleasant feedback tones and screen fading to “reward” optimal brain activity and gradually eliminate dysregulation.
Neurofeedback is essentially a training in self-regulation. Through it, we reward the brain for changing its own activity to more appropriate patterns. This is a learning process that applies to any aspect of brain function that we can measure, with applicability over a wide range of situations.